Seeking Help for Depression: Spot the Signs

Depression is a widespread mental health condition marked by persistent feelings of sadness, loss of interest, and difficulty functioning normally. Indeed, everyone experiences occasional regret. However, depression is different in its intensity, duration, and impact on daily functioning. Would you like further insight into this matter? Lily Health and Wellness Center, your trusty mental health provider in Maryland, has you covered!
 
Mental health conditions can take a significant toll on the lives of the affected. Therefore, spotting them as early as possible is imperative. Below are a few signs to watch for that may indicate depression:

• Feeling sad, hopeless, or empty most of the day, nearly every day. This sadness goes beyond occasional blues and feels heavy and all-encompassing. There’s also the loss of interest or pleasure in activities once enjoyed and a constant feeling of being on edge or unable to relax. If your loved one exhibits these mood symptoms, it is best to consult a psychiatrist in Maryland.
• Changes in behavior may also develop as a result of the condition. These may include significant changes in appetite or weight, difficulty falling asleep, staying asleep, or waking up feeling unrested, slowed down movement or speech, and increased activity or restlessness.
• Beyond shifts in mood and behavior, people with depression may also experience cognitive difficulties, making it harder to concentrate, recall information, or make decisions. They may likewise share persistent negative thoughts about themselves or the world and, most alarmingly, recurring thoughts of death or suicide. The latter requires immediate intervention from a mental health care professional.

We are the ones to count on for proven telepsychiatry practice in Annapolis, Maryland. Let’s get in touch!